A hands-on meditation workshop for founders, part of the opening day's strand on burnout and founder resilience. The format was aimed at beginners: basic attention and stress-handling techniques that fit into a working day.
Cape Town Startup Week 2019 ran from 3 to 5 December 2019. The week was put together by Heavy Chef and Workshop17, with support from The Waterfront and Wesgro, and with Startup Grind Cape Town and Silicon Cape taking part in the programme.